Articles and thoughts from Dr. Sandra

WHY I DO NOT RECOMMEND PORK CONSUMPTION?WHY I DO NOT RECOMMEND PORK CONSUMPTION?

WHY I DO NOT RECOMMEND PORK CONSUMPTION?

Aug 6, 2021
If you’re at all familiar with the Bible you’ll probably remember that in it God specifically instructed His people not to eat pork and shellfish (Check out Leviticus 11). Many people are surprised to find this out, but in the Old Testament God wa...

We are moving all my old blog content to this website. All old and new articles will eventually appear here. Meanwhile, you can also read my old blog here.

Are you happy? Easy tips to achieve a happy state more often!

Are you happy? Easy tips to achieve a happy state more often!

Sep 11, 2020
Happiness is something everyone is looking for…isn’t it?? I don’t have the key for happiness, I think is a very personal state and a personal decis...
The Power of the Word!

The Power of the Word!

Aug 2, 2017
Today I want to share and reflect on something that most people and therapists are unaware of when it comes to optimizing one's health or someone e...
Asparagus Vegan Soup!

Asparagus Vegan Soup!

Jun 27, 2017
Hi everyone! I got part of the recipe from  Hippocrates Health Institute, a beautiful place to heal. Also, I studied there,  I worked the...
Few reasons why it is very important to drink pure water!

Few reasons why it is very important to drink pure water!

May 4, 2017
We can all agree that water is essential for life and that we need water for almost everything. Many of us strive to drink at least 3 liters of wat...
The Trouble with Vaccines...

The Trouble with Vaccines...

Apr 7, 2017
...and what you can do about it?  An argument is raging across this country, and it’s going to get worse before it gets better.  Parents...
Tips to avoid acid reflux and have a better digestion

Tips to avoid acid reflux and have a better digestion

Jan 25, 2017
Most of us know that the food we eat is directly linked to the health of our digestive health and our immune system's ability to protect us. As a m...
Parsley? Why is it considered as an anti-cancer food?

Parsley? Why is it considered as an anti-cancer food?

Jan 16, 2017
The delicious and vibrant taste and its healing properties make PARSLEY a fantastic food so today I want to talk a little about it since most peopl...
Microbiome

Microbiome

Oct 10, 2016
I am very happy I have had the opportunity to talk about this topic, it is causing a revolutionary movement in medicine! I am in a tour by Europe t...
Worry about losing weight & keeping it off?

Worry about losing weight & keeping it off?

Sep 23, 2016
Weight gain and obesity are major health problems that many people are facing today. If you are overweight, the best thing you can do to improve yo...

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